2026 is, arguably, the year of AI. The first full year when one could really point it at a task, and see results. I’ve built three pieces with Claude Code this year:
Part 7 left the MG's sync buffer wide open and its contents shut: 109-byte per-second records and 73-byte raw-PPG bursts, with heart rate at one known offset
The newer straps speak almost the same language as the WHOOP 4 we researched in Parts 4–6. Almost. The handshake byte changed, the framing grew, and the one command that would have
The WHOOP records all night and uploads nothing until you ask. Here's what's actually in that buffer, the field map that I misunderstood, and the command that wiped five
Six nights, 356,000 records, thirteen algorithm variants, and a surprisingly honest answer from the data.
In the previous posts we broke into the WHOOP's proprietary BLE protocol, built a passive