fitness A brief assessment of the R-Shield Respilon A new company, R-Shield, launched a Kickstarter to make a wearable air filter, that incorporates a fancy nano-thingy to filter the air you breath. As a new company, offering a
swimming 5km indoors and outdoors with the Ameo Powerbreather Since taking up swimming again, I've been reminded of how poor I am at front crawl, and how rapidly it becomes an out of breath experience. I'm not interested in
fitness Swimming MEL and notes Minimum Equipment List for Swimming Swimmers Goggles Ear plugs Towel (if not provided by the facility) Additions for high-chlorine pools Swimming cap Nose clip Swimming-specific shampoo/shower gel and conditioner
fitness Ball walking: six months of Vivobarefoot Some people have neat, balletic, narrow little feet, that can slip into the skinniest of shoes and feel comfortable. Other people jam their feet in and accept foot binding as
fitness Suunto's Spartan Platform: Cycling A long time ago, when I first learned that a self could be quantified, I got the original Ambit. I then got the Ambit3 Peak. And with both of these
fitness Suunto's Spartan Platform: Swimming, and Suunto UI Sans After doing awful things to my back, I've resumed lap swimming for the first time in two years. I used to swim a lot with my Ambit Peak3 (that incredible
fitness Recovering from injury for the active person I am, quite happily, addicted to exercise, be it running, cycling, hiking, swimming, yoga, climbing or kayaking. I don't mind which one, but I'd like to be doing it often.
